Welcome To Spartan Dance & Fit

Group Fitness

Group fitness classes promote camaraderie and team effort. They are designed to push people a little bit further than they would normally push themselves in the gym alone. This provides a different environment for those exercisers who get bored in a gym and find it hard to develop a habit of exercise. You will make friends and socialize as you exercise. Instructors will coach you through a four week start to becoming a happier, healthier you. Learn more

Personal Training

Our focus is on creating specific workout plans just for you based on what you want to achieve. The plan we come up with together will give you better results than a general workout plan.  We believe its important to train focused on your needs and interests in order to get your best results. Learn more

Boot Camp

Spartan Boot Camp is a group fitness and nutritional training program. Boot Camp is designed to build strength and fitness through intense group intervals using the variety of our group classes. Teams will be coached by our professional instructors to help motivate and inspire you. Together with your small group camp team, you will work together in this 4 week program to conquer personal goals and making lasting relationships.  Learn more

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