Don't limit your challenges, challenge you limits!

 

Our cycle classes are HIGH in demand!  Each instructor brings their own personality to give you a high energy workout!  For respect of our instructors and other clients, please be sure to cancel 2 hours before the start of class if you are unable to keep your spot!

Spartan Cycle

 

Policies & Proceedures

  • Reservations / 

    Cancellations / Walk-Ins 

    Reservations are recommended to guarantee a bike, but they are not required. Bikes may be reserved in advance. Please cancel at least 2 hours in advance or you will be charged for the no-show. Cancellations can be done on your app and online through your account in Mindbody. We apologize but there are no exceptions. Walk-ins can join in any class if space is available.

     

  • Wait List

    When you attempt to reserve a bike in a class that is full, the system will ask if you would like to be put on the wait list. If you answer “yes”, you will receive an email and/or text message if a spot opens up.  If you accept this bike, please be sure to cancel, or inform us if you cannot attend so your account won’t be charged.

  • Bike Release Policy /  No-Shows

    If you reserve in advance, please be punctual! Empty bikes will be released to wait list at the start of each class. If you reserve in advance and no-show without cancelling 2 hours in advance, your card will be charged a “no show” fee of $15.

Spartan Cycle

Spartan Cycle is designed to provide you with the optimum in fat burning and strength building.  This class uses fast flats, steady hills, sprints and interval training.

60 minute classes

30 minute classes

Cycle Sculpt

This fun class takes you on and off the bike!  It will fuse your cycle fix with bursts of strength, cardio and core in a calorie torching workout!

 

Class Description

Text "Fit", "Spa" or "Dance" to 517-225-0096