Text "Fit", "Spa" or "Dance" to 517-225-0096

Don't limit your challenges, challenge you limits!

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Our cycle classes are HIGH in demand!  Each instructor brings their own personality to give you a high energy workout!  For respect of our instructors and other clients, please be sure to cancel 2 hours before the start of class if you are unable to keep your spot!

Spartan Cycle

 

Policies & Proceedures

Spartan Cycle

Spartan Cycle is designed to provide you with the optimum in fat burning and strength building.  This class uses fast flats, steady hills, sprints and interval training.

60 minute classes

30 minute classes

Cycle Sculpt

This fun class takes you on and off the bike!  It will fuse your cycle fix with bursts of strength, cardio and core in a calorie torching workout!

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Class Description